Dietary Values & General Information
Are RockIt snacks NON-GMO?
Yes – NON-GMO Project verified.
Are RockIt snacks paleo?
Yes – Certified Paleo by the Paleo Foundation.
Are RockIt snacks keto?
Yes – Certified Keto by the Paleo Foundation.
Are RockIt Snacks Gluten-free & Grain-free?
Yes – Certified to 10,000 ppm or less of gluten and gliadin.
Are RockIt snacks W30 compliant?
Yes – RockIt Snacks ingredient make up is W30 compliant. We recommend consulting with W30 on how to best use RockIt products on your W30 journey.
I'm vegetarian/vegan, do you use animal products in RockIt snacks?
No – RockIt Snacks are made without animal ingredients. They are vegan and a great snack for vegetarians.
Are your Nacho & Ranch flavored RockIt snacks dairy free?
Yes – Our Crunchy Coated Pumpkin Seeds are indeed dairy free - NO dairy ingredients are used.
Are RockIt Snacks sugar free - The nutrition panel shows 1g sugar?
No sugars are added – the 1g of sugar is naturally occurring from within all the ingredients combined that make up our snacks.
Nutritional Yeast? What is it - Are there Nutrition benefits?
A staple food in plant-based diets due to its cheesy flavor, versatility, high amounts of B vitamins, and complete protein content. Nutritional yeast contains no dairy or active yeast, and it’s found in a powder/flake form.
Are potatoes & Cassava tubers approved as a Paleo & Ketogenic food?
Yes Paleo – according to the Paleo Foundation and its panel of experts “After careful consideration of the anthropological arguments, accounting for health benefits and concerns regarding the potato, and further reduction of common arguments levied against potatoes for inclusion into the Paleo foods list, The Paleo Foundation Consensus Report concludes that the Official Paleo Status of Potatoes is that they are Paleo”.
Yes Keto – The Paleo Foundation includes. All roots and tubers as allowed, including potatoes and cassava if they meet the macronutrient requirements for certification status.
I have an allergy. Can I eat RockIt Snacks?
Our products have Coconut flour as an ingredient in our outer crunchy coating. No other tree nuts or peanuts are used. Our products are packaged on a shared line that packages nuts, peanuts, wheat, milk & soy products.
Does Rockit Snacks have Citric acid?
It is an ingredient in our Ranch seasoning. Citric acid is added in a small amount for the slight citrus tart flavor profile that would otherwise come from a dairy buttermilk ingredient. Citric acid enhances the citrus flavor in our Ranch and allows it to be a dairy free product. It is derived by way of natural fermentation from Non-GMO sugar cane - not corn or any grains.
Does Rockit Snacks have Lactic acid?
It is an ingredient in both the Ranch and Nacho seasonings. Not different from Citric acid the Lactic acid is added in a small amount for the slightly pungent flavor profile that would otherwise come from a dairy cheese ingredient. Lactic acid enhances the cheese like dairy flavor in our Ranch and Nacho which in turn allows them to be a dairy free product. It is derived by way of natural fermentation from Non-GMO sugar cane - not corn or any grains.
What is the shelf life of RockIt Snacks?
The shelf life of our crunchy coated pumpkin seeds is 12 months from the date they are made. Find the exact Best By date printed on the back panel of the package.